Helen dancing with Margaret and Jean at Golden Living in Petaluma

Please check out this link to an article in the Press Democrat, in which Helen Andrade is quoted!

http://www.pressdemocrat.com/article/20130323/LIFESTYLE/130329875/0/search_

To see a live interview done with Helen Andrade presented on May, 19th 2012 on "Call Kira" from KSRO Radio please see:

www.CALLKIRA.com

Partial list of Senior clients:

Aegis of Corte Madera, Golden Living in Petaluma, Santa Rosa and Sonoma, Vintage Sonoma, Emeritus, Villa Marin, Apple Valley Rehab, Spring Lake Village, Drake Terrace, Novato Healthcare, Valley Orchard, Brookdale Senior Communities, Adobe House, Springfield Place, The Meadows in Napa, Villa Marin.

“Dancing with the Seniors” has been designed to help prevent Alzheimer’s disease and  promote physical well-being, as well as to entertain and educate. The music helps recall memories of the “Olden Days”, dancing at the Roseland Ballroom or whisking around the floor to the Anniversary Waltz with their sweetheart. We go down Memory Lane together, and participants are asked to share their stories with the group. 

Staff is always welcome to join in on the dance of the week, which always spices up the presentation!

This dance program was designed by Helen Andrade, instructor, ballroom dancer and performer for over 39 years. It was originally designed for seniors and the disabled in wheelchairs who were limited in their capabilities at the Apple Valley Rehabilitation Center. Since its inception in 2007, it has grown and been extremely successful throughout the North Bay and now includes a full dance program for Independent.

The program can be calibrated to the capabilities of the group. Some participants may sit and do upper body movements, while others will be able to stand for dance therapy or simply follow a simple lesson on the dance of the day ie: Foxtrot or Swing.

Classes incorporate:

• Multi-Sensory Stimulation with music, dance and history lesson
• Fun and engaging dance warm-ups for upper body and more keep residents fit and heart-healthy, (residents may remain seated or standing).
• Ballroom History presentation and Trivia Quiz with prizes included by Helen
• Entertaining Dance Performances (many in costume)
• Ballroom Dance lessons with Helen and/or assistant from dance floor or wheel chair
• Social interaction with fellow residents

Rates: $130 per hour  for Sonoma County and $150 per hour for Marin County hosted at senior communities. This includes warm-ups, dance demonstration for the day,  dance lesson, class participation, music session with instruments from all over the world, dance history and trivia quiz with prizes...all brought to your doorstep!

ALL NEW clients will receive a discount for their first trial class of $75 for a 45-minute trial class.

See below for a testimonial letter written by Kathy Silvoy of Villa Marin for Helen Andrade on "A DanceTo Remember"

Helen,

Residents at Villa Marin PCU/SNF thoroughly enjoyed your one hour ‘DANCE TO REMEMBER’ program Sept. 2013. You were able to pick dances our Seniors recalled and showed danced steps that made their feet move with ease. I could hear my Seniors singing along with the music. As you glided across the floor so gracefully many of our seniors were engaging in the dance exercises forgetting about their limitations and remembering the joyous days of dancing in the 40’ and 50’s era. The Residents auditory senses were stimulated by the wonderful wooden instruments you provided. I certainly would recommend your ‘DANCE TO REMEMBER’ program to any type of Senior environment that are interested in enhancing their Residents lifestyle, bringing them the joys of yesteryear and filling their hearts with song.

Kathy Silvoy, Activity Coordinator
Villa Marin 

For the benefits of dance to seniors and people of all ages, see Benefits page!  Ballroom dancing helps prevent Alzheimer's Disease and people who ballroom dance are 80% less likely to fall as they age!

CONTACT:

Helen Andrade of Steppin' Out Dance at (707) 292-8795